Blog Standard – Yeldam

Leave Behind the Packaged Chips – 5 Real Food Alternatives for Work

A Crunch You RegretSome snacks feel fun – until they don’t.The day gets busy, your stomach growls, and you grab that trusted pack of chips. It’s salty, it’s crunchy, it disappears in minutes. And then? You feel heavy. Thirsty. Sleepy. That simple snack doesn’t feel so simple anymore. It feels…

The Office Snacking Guide: What to Eat & Avoid at Work

How to fuel your day without the sugar crashes and junk food regret.

Why Your 4 PM Snack Choice Matters More Than You Think

It Starts with a YawnThat sleepy feeling isn’t just in your head.You’re halfway through the day, but your body feels like it’s running out of battery. Your mind slows down, emails start to blur, and all you can think of is – a bite. Maybe something crunchy. Or sweet. Or…

Here’s Why You Want Your Employees to Eat Well

Here’s Why You Want Your Employees to Eat Well Healthy employees bring a multitude of benefits to the workplace. From enhanced productivity to improved morale, the impact of good nutrition on employees is substantial. If you’re aiming to boost your team’s performance and well-being, it’s time to focus on what…