You’ve probably heard the saying, “you are what you eat.” While it’s not taken literally, the food you consume has a significant impact on your mood, productivity, and motivation. In Indian offices and campuses, offering nutritious food options is essential for fostering a healthier and more productive environment. Here’s why…

Monsoon season brings cooler weather and relief from the heat, but it also increases our risk of catching colds, flu, and other infections. The damp and humid conditions create a perfect environment for germs to thrive. To stay healthy during this time, it’s important to boost your immunity with the…

Promoting and practicing healthy eating habits in Indian workplaces offers numerous benefits for both employees and employers. From boosting energy levels and productivity to reducing absenteeism and fostering a positive work environment, making nutritious choices can significantly enhance the overall well-being and success of both individuals and organizations. Building on…